Alisha

….But I also remember feeling so good afterward. A refreshed feeling that I had been missing for so long. It felt good.

Eddy H.

Make getting to CrossFit a priority and realize sometimes everything else can wait…….

Josh & Alix

Create your own goals and figure out how your gonna achieve them.

Dan & Alyssia

I’ve learned to never give up and to push through the workout because by doing so, I’m getting stronger, even when it’s not my best day.

Maggie R.

I try my best to stay active with my family too and I think our kids seeing us take care of our bodies is a huge positive example.

Chris & Amy

I love that Chris and I have found something we can do together that we both enjoy.

Heather T.

CrossFit in the morning is the best start to my day, and it puts me in such a good mood.

Prerak D.

CrossFit has helped hone my mindset to embrace challenging situations..

Pedro N.

One step at a time, you will get there….

Colin S

I know there will be sessions and workouts that force me to dig deeper, to find an extra gear, to push a little harder than I think I can.